Hi, I'm Kim!
Registered Dietitian Nutritionist &
Certified Health and Wellness Coach
Your physical health is vital to your well-being.
How are you doing in this area?
None of us are perfect, but there are times when our health may not get the attention it needs. Many of my clients have struggled with one or more of these situations:
Life has gotten busy, so eating well and being active have fallen to the wayside
You've received a new medical diagnosis and you're not sure what to eat
Looking for reliable nutrition information online has left you confused
You're frustrated with dieting and/or trying to lose weight
Although your eating habits need improving, you're not sure how or where to start
Do any of these resonate with you?
Beginning a new health journey can feel really overwhelming. There is an abundance of health and nutrition information (and misinformation) out there, making it a challenge to know what's best for you. My recommendations are evidence-based, not based on current fads. I ask questions, listen, and work with you on a plan that's individualized for your needs and for your life. My approach is to coach you in how to develop positive habits and make sustainable lifestyle changes.
My passion is helping people reach their best possible health so they can live life to its fullest. I'd love to talk with you about your health goals or concerns, and what it would look like for us to work together.
Email me to schedule a free, 15-minute discovery call, and let's get the conversation started!
I look forward to talking with you soon.
My Main Areas of Focus
Type 2 Diabetes
Chronic Disease Prevention
Plant-Based Eating Patterns
"FOOD IS REALLY AND TRULY THE MOST EFFECTIVE MEDICINE."
Joel Fuhrman, MD
Telehealth/Virtual Appointments Available
I currently offer virtual (video) appointments using a HIPPA-compliant platform. If you would like more information or would like to work with me, please email me at Kim@KimRathNutrition.com.
I look forward to hearing from you!