Registered Dietitian Nutritionist &
Certified Health and Wellness Coach
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The most important investment you can make

is in your health.

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Most of us put a high value on our health. We hope to avoid chronic diseases and medical conditions for as long as possible. Yet our health often gets neglected until our bodies start to suffer--often due to poor diet and lifestyle choices.

Sometimes we just need someone to get us headed in the right direction.

Many of my clients have struggled in one or more of the following areas. 

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Do any of these resonate with you?

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• Your busy schedule makes eating well and being active feel impossible

• A new medical diagnosis has left you unsure about what to eat

• Searching for nutrition information online has left you more confused

• You're frustrated with dieting and/or trying to lose weight and want to give up

• Your eating habits need improving but you're not sure where to start

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Beginning a new health journey can feel really overwhelming. With the abundance of health and nutrition information (and misinformation) out there, it is challenging to know what's best for you.

 

My recommendations are evidence-based, not based on current trends. I ask questions, listen, and work with you on an individualized plan for your needs and for your life. My approach is to coach you on how to make sustainable, realistic lifestyle changes. 

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My passion is helping people reach their best health so they can live life to its fullest.  I'd love to talk with you about your health goals or concerns, and what it would look like for us to work together.

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Email me to schedule a free, 15-minute discovery call, and let's get the conversation started!

I look forward to talking with you soon.

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Kim@KimRathNutrition.com

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